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19th AVENUE YOGA

1370 19th Avenue
San Francisco, CA

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Yoga Stretches

A Little More About Us

WELCOME TO 19TH AVENUE YOGA

19th Avenue Yoga seeks to be a gentle gift to the San Francisco community. People need connection, movement, rest, and peace. One of the safest places to achieve each of these is on the yoga mat. While many yoga studios focus exclusively on the physical benefits of yoga, 19th Avenue Yoga provides a more wholistic experience. Each class integrates the physical postures of yoga with careful attention to breath, meditation, and yogic philosophy. 

19th Avenue Yoga purposefully caters to the yoga newcomer while providing a meaningful practice for the longtime yogi. All of our classes are Level 1 & 2. It is a simple space with a gentle pace.

19th Avenue Yoga classes and workshops are free. Equipment, space, and instruction are privately funded by 19th Avenue Baptist Church, our host venue.  In these post pandemic days, the congregation of 19th Avenue Baptist Church wanted to find a way to help rejuvenate the spiritual and physical health of the San Francisco community without imposing their particular faith expression on the participants. Providing yoga for any and all who needed it seemed to be the perfect gift. Namaste...

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Classes

GENTLE FLOW YOGA

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Every Tuesday

3:30-4:30 pm

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YIN YOGA

Every Thursday

3:30-4:30 pm

MONTHLY EVENTS

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Yoga Book Brunches, Workshops, Children's Classes, and more

(Times/Dates to Be Announced)

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