19th Avenue Yoga Offerings

Designed for You

REGULAR CLASSES

Gentle Flow Yoga

Tuesdays

3:30-4:30 pm

NEW!!!!!

CHAIR YOGA

Thursdays

1:00-2:00 pm

(beginning April 3, 2025

YIN YOGA

Thursdays

3:30-4:30 pm

YOGA BOOK BRUNCHES

Once a quarter, our yogis are invited to share brunch at a local restaurant and discuss a book about yoga. It's a wonderful time of positivity and community building. Next brunch?

Saturday, March 10

10:30 am

Cafe La Flore (1340 Irving St)

Start Where You Are

by: Pema Chodron

SPECIAL EVENTS

19th Avenue Yoga offers a variety of special events for information, inspiration and...just fun! Our next special event?

YOGA BOOK BRUNCH

Saturday, March 10

10:30 am

Cafe La Flore (1340 Irving St.)

Start Where You Are

by: Pema Chodron